Mindful Breathing Rainbow
Mindful Breathing Rainbow
Our breathing rainbow provides a safe reminder for children to use and help guide them through breathing. Whether feeling frustrated, worried or angry, practicing to breathe in and out is an invaluable mindfulness tool for children of all ages. Simply go down a colour with your finger, and breath out as you go. On the next colour you can breathe in.
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Use our printables to laminate and draw on and rub off like a whiteboard, display as print on the wall or even use along with other educational resources on paper.
They're a great way to see which activities your children are ready for or grab their interest, to then buy a Craftly aluminium board version for longer use!
This printable is 1 x A4 size PDF document